OK you sugar cookie eating roast beast snarfing fools welcome to 2010.
So the ball dropped (ever notice it doesn’t really ‘drop’ per se but rather glides? And are we all so horrified at the state of Dick Clark that we cant suggest that he retire from the New Years desk?) so get off your ass its time for your 2 week New Years Resolution to get in shape this year!!
I offer you Hel’s workout play list. Great thing about this is its going to take you back and forth in time! Distracting yet effective. Don’t worry, seriously how long does a resolution last anyway.. hope I’m not too late already….
1- Is This It? The Strokes (*great for treadmill ramp up)
2- Washington Bullets- The Clash
3- Charlie Don’t Surf- The Clash
4- Baby Lets Play House- Elvis Presley
4- The Distance- Cake
5- Rockaway Beach- The Ramones
6- Dirt Room- Blue October
7- Half of The Time- Wheat
8- Love Song- Four Year Strong
9- Gimme Gimme Gimme- Black Flag
10- Bree Bree – Brokencyde
11- Devils Haircut- Beck
12- Sugar We’re Goin Down- Fall Out Boy
13- Apology Alesana
14-I Got a Feeling- Black Eyed Peas
and of course you gotta cool down to
15- I Want You- Elvis Costello
Good Luck, and wipe down the machine when you’re done…..yick